Law of Attraction

How to Live Your Dream and Design Your Ideal Life

People are always asking me how to create what they want… how do you manifest... 

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Energy Healing

Akhanda Ru Reiki™: A Thanksgiving Gift from My Dog and Spirit

Just this month, on November 11th, I had a very unusual experience. I was sending... 

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Health and Wellness

Flavors of the Season ~ Delicata Squash

One of my favorite things about this time of year is the delectable Delicata squash. This winter squash is not only delicious, but is a good source of nutrients like beta-carotene, fiber, potassium, vitamins B and C, magnesium and manganese. Delicata squash can also be called peanut, Bohemian or sweet potato squash. Delicata is an heirloom squash that... [Read more of this review]

Why Drink Water?

Most of us don’t drink enough water. In fact, most of us are dehydrated and don’t even know it. Here are some interesting facts about water: 75% of Americans are chronically dehydrated. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. Even MILD dehydration will slow down one’s metabolism as... [Read more of this review]

A Fun and Delicious Way to Get the Calcium Your Body Needs!

I admit it: I HATE to take pills! I have trouble swallowing anything larger than an aspirin. I can do it, but it triggers a gag reflex and well… it ain’t pretty, nor is it fun. While I’ve been fortunate to find high-quality liquid supplements for my vitamins and anti-oxidants, the one supplement that I’ve been lacking for a while... [Read more of this review]

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